LPC Head Powerlifting coach Alex Hayes sits down with host Rob Flett to discuss Powerlifting and Alex's evolution as both a coach and athlete. The boys also touch on the importance of proficiency in the squat, bench press and deadlift for PT's and...

Rob and Andrew sit down to discuss all things weightlifting and go into depth on snatch and clean and jerk technique. The boys also touch on the upcoming Lift Level 1 Strength Coach Course. 

Lift Education Podcast host Rob Flett sits down with gymnastics coach Jesse Rowles. They talk all things bodyweight training and discuss Jesse's experience as a professional stuntman and circus performer. 

Weightlifting in Australia