Day 80: No sugar surges - Day 81: Not crashing - Day 82: End food hangovers - Day 83: Knowing true health - Day 84: Calm in the flux - Day 85: Embracing age - Day 86: No worry of instant death * Free

Day 73: Present in the moment - Day 74: Listening to your kids - Day 75: Holidays looking forward to connection - Day 76: Making actual memories - Day 77: Achieving based on your values - Day 78: Defi

Day 66: Solving one of the biggest problems - Day 67: Solving ALL of the biggest problems - Day 68: Fully feeling - Day 69: Not numb with food - Day 70: Staying with who you love - Day 71: Deleting di

Kelly is not one to reach out for help. She wants to do things on her own and has for a lifetime. But it had been 29 years of dieting and feeling like a sugar addict. Even after losing 120 pounds and

Ten years of body shame, binge eating and feeling out of control around food. Yuko’s powerful story of how one comment turned into an eating disorder and how she got totally free from it. “Nothing can

Pascale's incredible journey. - Consumed by food thoughts all day. Not being able to stop. Not being able to ever feel full. Avoiding friends, distracted at work, and in a food prison. Not being able

Thinking about food all day, not being able to have sweets in the house, and years lost to an eating disorder. - Now Cecilie is using her hours of extra free time to do what she loves. Free of her eat

Brook, an absolute delight! - A graduate of my program who in a handful of weeks ended her years of binge eating. After spending tens of thousands of dollars, not being able to focus or be present & m

Jennifer was the only child in her family to be taken to Weight Watchers when she was a young teen. That's when the sneaking food started. Then the binging and purging. Hours spent looking at take-out

Rose has 2 young girls she was terrified would pick up her eating disorder. Her eating disorder over 20 years had damaged her first marriage and contributed to it ending. 90% of her thoughts were diet