Day 220: Free from cruel thoughts - Day 221: Work dinners - Day 222: Shrink for no one - Day 223: Meaning in the journey - Day 224: Trust the process - Day 225: Seeing all the body types - Day 226: Me

Day 213: Not yet - Day 214: Mistakes are ok - Day 215: Enjoy the process - Day 216: A group to grow with - Day 217: Unfiltered - Day 218: 360 celebration - Day 219: Letting life impact us * Free Sessi

Day 206: Disconnecting trauma - Day 207: Past can't hurt you - Day 208: Finding your people matches - Day 209: Off crisis roller coaster - Day 210: Clarity - Day 211: The whole menu - Day 212: Pregnan

Day 199: Cotton candy - Day 200: Not saying - Day 201: No body excuses - Day 202: Your time back - Day 203: Buying movie candy - Day 204: Out from the dark cloud - Day 205: Energy to do * Free Session

Day 192: Trusting your choices - Day 193: Knowing you deserve it - Day 194: You know what's right for you - Day 195: Unapologetically happy - Day 196: Eating on a date - Day 197: Imperfectly fine - Da

Day 185: Most enjoyable amount - Day 186: Knowing when you need care - Day 187: Self care is a necessity - Day 188: Disorders all gone! - Day 189: Challenge old habits - Day 190: Never having to "blow

Day 178: Eating the whole egg - Day 179: Letting go of old tapes - Day 180: Observing - Day 181: Worthing of receiving - Day 182: Accepting compliments - Day 183: Ice cream in coffee - Day 184: Food i

Day 171: Non food aches - Day 172: Lol at diet culture - Day 173: Home alone meals - Day 174: Wanting more freedom! - Day 175: Trashing cake - Day 176: No scale reaction - Day 177: Pleasure in food *

Day 164: Not impacted by external chaos - Day 165: Unconditional love - Day 166: Community - Day 167: Going sleeveless - Day 168: Clear the clutter - Day 169: Knowing you made the right choice - Day 1

Day 157: Free from perfectionism - Day 158: Day after the holiday - Day 159: Strong vs small - Day 160: Distraction free mindfulness - Day 161: From head to start - Day 162: Identify with peace - Day