In this episode I dig into the topic of detoxification. Detoxing, as an industry, is projected to reach a valuation of $88 BILLION dollars by 2033. That’s right, a near 100 billion dollar industry. And here is the ironic part: we are spending unfathomable amounts of money on a system that is near free. The actual cost? Groceries. That’s it. So what is the detox system? How does it actually work? Why have certain myths come about, and what can we do to avoid continuing to waste our time and money doing what the body already does so well. You will leave this episode with some very clear strategies on what to do to detoxify your system in the only way that actually helps with decreased risk of disease, feeling better daily, and possibly even losing weight.

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