Not sure how to express yourself to your partner? How about constantly expressing yourself in the wrong way? Are you looking for a better way to put boundaries in place? You can work through your marriage in a fun manner - using expressive arts. Whether i

You know those really hard conversations you need to have with your partner but you're too scared to do? It doesn't have to be that way! In this episode, Brenden Kumarasamy, founder of MasterTalk, shares with us some amazing tips to get used to having tho

Do you ever look at a couple and wonder how they've got thru all those challenges? Being poor, starting businesses, having a son injured in Iraq, and losing a daughter in a motorcycle accident are all things that Janet and Steve Hall went through, but tha

Are you aware of what you think? Do you notice certain patterns over and over again? Do you think you're not deserving of an amazing marriage? There's a reason why you think that and it can be changed! In this episode, Conscious Relationship Coach Jess He

Did you know that 75% of prison inmates in the U.S. are former foster kids? What happens when one of them decides to go against all odds and ends up in the NFL? Crazy, no? But it doesn't stop there. In this episode, Anthony Trucks shares his secrets of ho

K, so I know the title says 3 Fundamental Skills but in this episode, we go even deeper on emotional skills, self-regulation, and even co-regulation. How do you deal with your emotions? How about your partner's emotions? What if I feel my boundaries are b

After losing her ability to lift her arms and no doctor has been able to help her, Anna Nyeste decided to heal herself.  Now, she's in the process of healing herself out loud so that way you can heal too. In this episode, Anna shares her story, her s

What's the first thing you need to do to functionise your marriage? Functionise yourself! How do you start functionising yourself? With your health of course! In this episode, Jim and Chantea Goetz, who've been together for 20 years and married for 15, sh

On the previous episode (episode 53:  16 Personality Types - Which One Are You? with Gabrielle Cardona) we figured out our personality type and our partner's personality type. (If you haven't heard it yet, you'll probably want to listen to that first

Ever heard of Myers Briggs and just got so confused with all the letters? In this episode, we will clarify that for you so that you can understand your and your partner's personality types.  As Gabrielle Cardona, MBTI expert explains it, "Everyone ca