By nature, women tend to speak more then men. But not only do they speak more then men, HOW they speak is different. When a lady makes noise, agrees or yeahs, in a convo that usually means they are taking part of the convo. For men this is just annoying t

One of today's biggest stressors is not having enough time. So how can you actually save time? By grouping things together! This is a simple yet profound thing that many people don't do (myself included - until I rewired my brain for this!).  What ta

Yup! That's right! Not all stress is bad.  Just like we can leverage anger to our advantage we can leverage stress to have a better life and improve our marriage. First off, you've got to recognize not all stress is the same. When we are growing, we

In order to have that dream relationship, the cognitive function of understanding reality has really got to be intact. You've got to be able to search for cause and effect, see relationships between things, learn from past experiences. No? Or else you'll

Is it an argument of just solving your problems out loud?! Brine and Tonya are an amazing family minded couple that are constantly growing closer together. Their background doesn't define them. Challenges don't define them. Their work doesn't define them.

What's the key to good observation? Noticing the tiny details that other people wouldn't notice. In order to do that, you're cognitive function of "being precise and accurate" in the input phase has got to be strong. This is about making sure you're gathe

Society has implied "rules" about all sorts of different things, such as when to sleep, but today's guest Joyce Fields doesn't listen to any of them. She goes to sleep each morning at 6 am and wakes up at 2 pm so she can have the night to cook and party.

In order to have a better marriage, better job, better life, you've got to take risks and do some experimenting. Question is what is the best way to experiment? How can I set myself up for success? Well, first we've got to come up with a hypothesis. Come

It's old news that work puts a lot of stress on marriage. So what if I told you there's a way to work less? A way to get more things done in less time so you can leave the office earlier and spend more time with your significant other? On this episode, au

This might sounds a bit far fetched but because so much of what you do is how you're brain is wired, there's more truth to it when you think about it. Going straight to the solution may very well be a sign of impulsivity.  Impulsivity is a cognitive