Level Up To 2.0
Latest Episodes
Episode 21: Communication and Boundaries- ep 6
Communication is the key component to almost everything in life. Relationships, business, boundaries! Learn how to effectively communicate your boundaries to help you master that playbook of getting what you want out of life!
Episode 20- Creating internal connectedness- boundaries ep5
There is absolutley ZERO chance of nailing boundaries if you're not connected internally. Sure, you may have some established- but if you want a WINNING playbook- then you need to tune in! Boundaries are how you get what you want in life.
Episode 19- Know Your Rights! Boundaries ep4
You have rights- know them! You wouldn't let the police search your home without a warrant. You wouldn't get arrested without being read your rights. Know your rights when it comes to boundaries- only you own them and only you can uphold them!
Episode 18- Types of Boundaries- part 3
Part 3 of our series on boundaries. Did you realize boundaries touch every single area of your life? Time, physical, emotional, mental, material, sexual, spiritual...every thing is a boundary. This is why boundaries are your life's playbook becaus...
Episode 17- What Shapes Your Boundaries
We are into our series on Boundaries. In Episode 16, we learned about what boundaries are; our playbook to what we want in life. In this episode, we learn what shapes your boundaries. We dig into what our goals and standards are and starting there w...
Episode 16: The YES|NO Playbook To What You Want in Life
We're starting a mini-series on creating a playbook that will help make you successful in both your personal and professional life. Ready to get more control and freedom- tune in and subscribe to hear this powerful message on boundaries!
Episode 15- Be careful of your surroundings
It's much harder to walk up a hill than it is to slide down- that's why we take a ski lift up the mountain instead of walking it! Be careful of your surroundings- it's far too easy to get pulled down by negativity.
Episode 14- Reject that negative voice with Lisa Pezik
The very energetic and inspiring Lisa Pezik joins us on the Level Up To 2.0 podcast. Lisa learned to face that voice of negativity in her mind head-on and step into the best version of herself, even if her own family didn't see it- she knew she was wo...
Episode 13- Are You Playing Small?
Did you realize you might be playing small and not realizing it? Are you sabotaging your progress of where you want to be in life? There are few 'I gotcha's' that you might not realize are actually keeping you from achieving your happiness or the gai...
Episode 12: Taking Personal Responsibility with Tom Fay
With over 10 years of sobriety, owner of Carla Vista Sober Living LLC, a national sober housing provider, knows the power of taking personal responsibility over his life. Originally from Delaware, Tom struggled with heroin for years leading to a seriou...