She is one of the most inspiring women I've had the opportunity to speak with and I know she will touch your life with her heartfelt message. Kelly is more than her challenges, more than just an Olym

I had a few people tell me this last week that I was brave for making a shift in my career. I understand they meant it's brave to shift gears, become an entrepreneur, to step into an unknown world, b

change the way you show up and the experience you have. Tune in to hear the game changing 4 words you should be always asking yourself.

This week on the show, we have the Founder and CEO of Nahi Wellness, Sid McNairy, to help us understand how to find our answers in the silence. He is the bestselling author of Yoga and Life Empowerme

It's absolutely none of my business what your opinion is of me! Nope. We are going to unpack this powerful topic- because, truthfully, it isn't easy being told an opinion you might not agree with, b

In a world where we follow trends and the latest fads, we are a society that follows what’s popular. But how do you really stand out if you look like everyone else? How does your business stand out fr

In a world where we follow trends and the latest fads, we are a society that follows what's popular. But how do you really stand out if you look like everyone else? How does your business stand out

Did you know that roughly 70% of people suffer from Imposter Syndrome at some point during their lives!? The feeling of being not good enough, the fear of being found out to be a phony, feeling like you don't belong,

How many times do we find ourselves blaming others for things that happen? Stepped in dog poop, the other driver wasn't paying attention, your business partner wasn't keeping up. Sure, there are lots of areas we COULD blame but is that the most powerfu...

Call me slightly controversial- but I think we have some things we can learn from the guys, ladies. I'm blown away at how much resentment, hatred, anger, jealousy there is with women instead of encouragement!