Level Up To 2.0

Level Up To 2.0


Latest Episodes

Episode 35- The one question that will change your life
July 23, 2021

change the way you show up and the experience you have. Tune in to hear the game changing 4 words you should be always asking yourself.

Episode 34: Finding Answers in the Silence with Sid McNairy
July 17, 2021

This week on the show, we have the Founder and CEO of Nahi Wellness, Sid McNairy, to help us understand how to find our answers in the silence. He is the bestselling author of Yoga and Life Empowerme

Episode 33: Your Opinion of Me is None of My Dayum Business!
July 09, 2021

It's absolutely none of my business what your opinion is of me! Nope. We are going to unpack this powerful topic- because, truthfully, it isn't easy being told an opinion you might not agree with, b

Episode 32- Dare to be Different if You’re Ready to be Seen
July 03, 2021

In a world where we follow trends and the latest fads, we are a society that follows what’s popular. But how do you really stand out if you look like everyone else? How does your business stand out fr

Episode 32- Dare to be Different if you’re Ready to be Seen!
July 02, 2021

In a world where we follow trends and the latest fads, we are a society that follows what's popular. But how do you really stand out if you look like everyone else? How does your business stand out

Episode 31- Imposter Syndrome with Hyacinth Fraser and Eva Provedel
June 25, 2021

Did you know that roughly 70% of people suffer from Imposter Syndrome at some point during their lives!? The feeling of being not good enough, the fear of being found out to be a phony, feeling like you don't belong,

Episode 30- Ownership and Accountability vs. Blame
June 17, 2021

How many times do we find ourselves blaming others for things that happen? Stepped in dog poop, the other driver wasn't paying attention, your business partner wasn't keeping up. Sure, there are lots of areas we COULD blame but is that the most powerfu...

Episode 29: Women Supporting Women
June 04, 2021

Call me slightly controversial- but I think we have some things we can learn from the guys, ladies. I'm blown away at how much resentment, hatred, anger, jealousy there is with women instead of encouragement!

Episode 28: Winning Alongside your Mental Health Journey with Filmmaker Amy McCorkle
May 28, 2021

As we wrap up Mental Health Awareness Month- Amy McCorkle embodies every win and success story as she fought for herself and her dreams alongside her journey with her mental health. Amy wrestled with her mental health for years and never gave up- eve...

Episode 27: Angry Makes You UGLY!
May 20, 2021

Y'all- I'm sayin it- angry makes you UGLY! Don't believe me? Think about a time that you or someone else in your life was angry. How did you react? Anything you regret? Anger clouds our judgement and is NOT the best place for us to be responding.