This episode was inspired in response to the collective fear around the dis-ease that is currently circulating the globe. Completely unplanned, this episode poured out of me and offers a very unique perspective on the current situation (which is feeding o

Today's episode was recorded live from my solo road trip up the coast of Australia last week. I flew to Sydney, rented a van, and headed up to Byron Bay and back by myself - and had the most magical week connecting with myself and the world in new wa

On today's episode, I had the honor to interview Tejal and Jesal, hosts of the Yoga is Dead Podcast. We discuss everything from the colonization of yoga (and how we can work to de-colonize our practice), the inspiration behind "Gurus Killed Yoga" and "Whi

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L

On today's solo episode,Taryn shares five tried-and-tested tips for increasing digestive fire (called 'Agni' in Sanskrit). These tips are completely natural and drug-free and all come from Ayurvedic or holistic health tradition and practices. As someone w

On today's episode, Taryn sits down in Denver, Colorado for an interview with Kate Newell. Kate is the CEO and co-founder of the Faith Space, an interspiritual/interfaith minister, a witch, a feminist, and one of the brave faces boldly leading the world

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L

Have you ever wondered why Kundalini yoga is practiced wearing all white? How about those turbans that the yogis wear wrapped around their heads? And a "Kundalini awakening"... what is that, and what's all the buzz about?On today's episode, Taryn intervie

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L