Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self. We are so grateful to share this moment with you. L

On today's episode, Taryn dives into the concept of 'Spiritual Bypass' and why we are ultimately limiting ourselves by using spirituality as an excuse not to feel & heal our emotional pain. Taryn shares a tale of Shiva and Shakti (Hindu mythology)...

On today's episode, Alana explores Confusion as the first step towards transformation and new begginings + Sharing personal experience and being present and honest with you.

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self.We are so grateful to share this moment with you.Let

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self.We are so grateful to share this moment with you.Let

Welcome to the Let it Flow podcast, where we discuss the ancient wisdom of holistic health, yoga, and Ayurveda in a modern day context to help you align mind/body/spirit and shine as your brightest self.We are so grateful to share this moment with you.Let

On today's episode, we discuss what it's like to stop caring about what people think and do YOU. We are all victims to this cycle of feeling judged or being scared of being judged, BUT this life is too beautiful to not live it to the fullest!

On today's solo episode, Taryn sheds light on the process of shadow work through walking through the layers of darkness in the soul and what the depths of the healing process may look like. This short (but potent) episode touches on death, karma...

On today's episode, Alana explores the concept Law of Attraction and how we can use it mindfully to attract the things we want into our vortex!