Stop Over-drinking and Start Living

Stop Over-drinking and Start Living


Stop Over-drinking and Start Living, Episode 024, Cognitive Dissonance – To drink or not to drink

June 12, 2019

Cognitive dissonance is that conflict we have with ourselves about whether or not to do something. For people who over-drink we tell ourselves, we will only have one or two but then in the moment we are pulled to have more and battle with our selves wh...