Stop Over-drinking and Start Living
Stop Over-drinking and Start Living, Episode 019, White Knuckling vs. Allowing the URGE
May 09, 2019
Friends,I'm getting to the nitty-gritty of what I mean by 'allowing the urge' versus white knuckling.White knuckling DOES NOT WORK to permanently change your relationship with alcohol. Only allowing the urge to be felt and processed does and I'm tellin...
Chapel Hill, North Carolina
Stop Over-drinking and Start Living podcast is for the high achieving, goal-oriented, rebel woman to learn how to live a vibrant and fulfilling life without requiring alcohol to get through it. If you find yourself dipping into that 2nd, 3rd or 4th glas
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