Stop Over-drinking and Start Living
Ep 294 Pen to Paper: How Journaling Can Help You Stop Over-Drinking
I am delighted to dedicate a full podcast episode on JOURNALING!I get asked all the time, 'Why do I need to journal?' 'Do I have to journal?' 'I hate journaling' 'I don't know how to journal.'And this episode goes into 3 areas:Why do I need to jo