Episode #219 – Often times we are our own worst bully. We say things to ourselves & about ourselves that we would never allow anyone to say to us. We bully ourselves with thoughts of the past and limited beliefs that someone planted in our minds years ...

Episode #218 – Often times we are our own worst enemy, we often feed our limited beliefs, feed our fears, feed the bully withing. And, what happens when you feed something? It continues to grow and continues to get bigger,

Episode #217 – We all have that bully within, and often times it's the meanest, strongest and most furious bully we will ever face. It seems that this bully never gives up and if unchallenged it becomes stronger & stronger. But,

Episode #216 – There's an old concept about how you could boil a frog without the frog even realizing it. It's basically the same way a bully & bad habits slowly takes over your mind. It doesn't happen all at once, but little by little,

Episode #215 –  An old proverb says “That if you don't stand for something, then you'll fall for anything”. Often times we are our own worst bully, by the things that we allow others to say to us, and by the things we allow into our minds.

Episode #214 –  Often times we are our own worst bully, by the things we say to ourselves, by our own limiting beliefs. Another way we often bully ourselves is by not being fully present in the moment. Here's a common example,

Episode #213 –  When we try to be everything to everyone, and when we try to make everyone happy with every decision we make, we end up being nothing to no one, and worst of all we end up bullying ourselves.

Episode #212 –  31 Days to become Bully Proof. Each day in July, Master Grogan will share an experience with you on how he has bullied himself in the past, and what he did to overcome the bully within. These video blogs will air daily on the  www.

Episode #211 –   Bully Proof yourself by Keeping your standards high and not accepting criticism from someone you wouldn’t go to for advice. Often times we are our own worst enemy and we bully ourselves far worse than anyone else possibly could.

Episode #210 – What home grown chemicals is Master Grogan talking about? They're free and you can get them anytime you want. Listen in to find out. Another amazing Grogan's Bully Proof & KickinLife podcast,