Episode #266- Each week we will spotlight a special guest who is doing their part to help make our society a happier, healthier & safer place to live. This week’s special guest spotlight is Mr. Leon R

Episode #265- Feeling Good Friday (Weekend Challenge): Set 1 Expectation for yourself / your child and commit to doing it. An example could be to have dinner with your family and have no phones on the

Episode #227 – As parents one of the best things we can do for our kids is to help them develop balance in their lives, and the best way to do that, is to have balance in our own lives. What kind of balance am I talking about? Tune in to find out.

Episode #226 – As parents one of the best things we can do for our kids is to help them build their character on strong core values. Teach them to work hard and earn it, teach them to stand up for themselves & others,

Episode #225 – As parents, we always want what's best for our kids and we hope to pass on our greatest traits, but oftentimes our kids unknowingly pick up on our self-bullying behaviors.  Listen in as Master Grogan shares openly how he's had these chal...

Episode #224 – The bully within is the toughest, meanest, baddest bully we will ever face. That bully knows all our deepest fears and knows how to kick our own butt. So, when that bully is kicking our butt, the best thing to do is GET MOVING.

Episode #223 – I often refer to the news media as the Devil's workshop. Don't let the Devil's workshop bully you into being someone you're not. Often times we allow outside influences, such as the news media, plant seeds in our minds,

Episode #222 – Often times we can unknowingly bully ourselves by not communicating properly with our kids, spouse or team.  I'm sure we've all done it at one point in time. We say something and then “Assume” that they understood what we were talking ab...

Episode #221 – Oftentimes we allow our thoughts to spiral out of control. 1 thought becomes 2 thoughts, then 3 thoughts and suddenly… Squirrel, and our thoughts are all over the place. Listen in as Master Grogan shares openly how he's fought these batt...

Episode #220 – Often times we allow outside sources, such as the media to control our lives and our happiness. We are not mindless robots, we are a gift from God. God gave us eyes to see and a mind to think clearly on our own.