What is Acceptance and Commitment Therapy (ACT)? For who could it be helpful? How does a session look like? What is Narrative Approach? An interview with a therapist and a clinicist Craig Smith. Enjoy!

What is craniosacral therapy? How does it work? For who could it be helpful? How does a therapy session look like? And what could be important when you look for a craniosacral therapist? Listen to the podcast about one of the therapeutic approaches I foun

What is a cognitive-behavioral therapeutic approach? How does a therapy session look like? What is the difference between CBT and other types of psychotherapy? For who could it be helpful? Today Dr. Hayden Finch, an experienced psychologist who supports a

A story about how I left everything behind, what my fears were and how reality verified them! I am talking about moving abroad where I knew no one after divorce, cutting contact with my family, quitting my job and changing my name

How could I know that I have a good therapist? - an interview with Dr. Hayden Finch, an experienced psychologist who supports a lot of people on their inner journeys. A professional advice for everybody who is in therapy and has doubts if they work with t

You can find the transcription here: https://www.kasiamay.com/blog/my-first-therapy-session-goals-and-the-contract-your-questions-to-dr-hayden-finch This is the second time I am asking Dr. Ha...

Check the transcript here or below: https://www.kasiamay.com/blog/how-to-choose-a-therapist/I got some messages from you with a question about how to choose a therapist, ...

Transcript is available here: https://www.kasiamay.com/blog/looking-for-a-place-to-live-based-on-intuition-and-trust-in-destiny/...

The full transcript is available here: https://www.kasiamay.com/blog/i-am-starting-my-life-over/I changed my name. I divorced my husband. I cut contact with my family. I...

The full transcript is available here - https://www.kasiamay.com/blog/when-a-scary-bear-becomes-a-vulnerable-man-a-word-about-dreams-i...