Just Fly Performance Podcast

Latest Episodes
62: Dr. Emily Splichal: Feet, Speed, and Building True Athleticism | Sponsored by SimpliFaster
Today’s guest is Dr. Emily Splichal, Podiatrist and human movement specialist. When it comes to sprinting fast, and jumping high, the feet are a critical link.
61: "Feed the Cats" Speed Training with Tony Holler | Sponsored by SimpliFaster
Today’s guest is Tony Holler, Head track coach at Plainfield North High School, Illinois and Co-founder of the Track-Football Consortium in the Chicago area.
60: Matt Van Dyke and Max Schmarzo | Sponsored by SimpliFaster
Today’s guests are Matt Van Dyke and Max Schmarzo, and we’ll be chatting in depth on the concepts of building athletic power, specifically on controversial topics.
59: Mandy Macri and John Nelson | Sponsored by SimpliFaster
Today’s guests are the team at Elite Level Performance in Colliersville, TN, owner John Nelson and trainer/natural health practitioner, Mandy Macri.
58: Dave Kerin | Sponsored by SimpliFaster
Today’s guest is Dave Kerin, USATF development, men’s and women’s high jump chair.
57: Rick Brunner | Sponsored by SimpliFaster
Today’s guest is nutritionist Rick Brunner. Rick is the author of “Explosive Ergogenics for Athletes”, an Alpha GPC based power enhancer for athletes.
56: Jeff Moyer | Sponsored by SimpliFaster
Today’s guest is Jeff Moyer. Jeff returns for his second appearance on the show, and talks in depth on training approaches for building speed in athletes.
Perry Nickelston on “The Core”, Pain Science, Minimal Dose in Treatment, and Corrective Exercise
Today’s guest is Perry Nickelston. Perry is a chiropractic physician with primary focus on performance enhancement, corrective exercise, and metabolic fitness nutrition.
Joel Smith Question and Answer Show with Topics Ranging from Speed Training Biomechanics to Trunk and Core Training
Today’s episode is the fulfillment of the last call for questions I put out on social media.
53: Aaron Davis | Sponsored by SimpliFaster
Today’s guest is Aaron Davis, sports performance and health coach at Train Adapt Evolve.