oday’s episode features sport performance coach and consultant, Walt Cline.  He is the founder of AMPS Training Systems.  Coach Cline has served as an assistant athletics coach, private coach and consultant to teams and programs at multiple levels in t...

Today’s episode is a question and answer session where I take user questions from Instagram.

Today’s episode features Pat Davidson, Ph.D., director of training methodology and continuing education at Peak Performance NYC.

Today’s episode features the return of strength coach Mike Boyle.  Mike is one of the foremost experts in the fields of Strength and Conditioning, Functional Training and general fitness.

Today’s episode features Alex Natera, Senior Athletic Performance Specialist at the GWS Giants.  Alex has over twenty years of experience in high performance sport including time spent as a professional sportsman, a technical coach,

Today’s episode features track and field coach Mike Goss.  Mike is a physical education instructor of 20 years, and has been coaching track and field on the high school, club and NCAA Division I collegiate level for over 25 years.

Today’s episode features Michael Zweifel, owner of “Buiding Better Athletes” performance center in Dubuque, Iowa.

Today’s episode features Bret Contreras, returning for his second podcast appearance.  Bret is one of the world’s foremost experts on strength and performance, and is the expert on all things glute and hip extension training.

Today’s episode features guest Cody Plofker, Co-Founder of Adapt Performance and Rehab.   Cody has worked with athletes of all levels and ranges, including those in the NFL and collegiate ranks. 

Today’s episode features a special coaching roundtable featuring three experts in the implementation of the “1x20” training system: Jeff Moyer of DC Sports Training, Matt Thome of Michigan Tech University, and Ryan Bracius of Wisconsin Whitewater.