Today’s episode features biomechanist Gary Ward, author of “What the Foot” and founder of “Anatomy in Motion”.

Today’s episode features speed and athletic movement expert Lee Taft, making his second appearance on the podcast.

Today’s episode features legendary strength, fitness and track coach Dan John.  Dan John may have had the single greatest impact on me than any other strength writer, and has decades of experience in education, coaching and writing.

Today’s episode features Rob Assise, track and field coach at Homewood-Flossmoor High School in the greater Chicago area.

Today’s episode features Clemson University director of strength and conditioning for Olympic sports, Rick Franzblau.

Today’s episode features performance coach Dan Fichter.  Dan is the owner of WannaGetFast, a sports performance business in Rochester, NY, and is one of the most innovative and educated coaches in the field.

Today’s episode features French physical preparation coach Jérome Simian.   Jérome has a wide-ranging knowledge in working with athletes, and has one of the most holistic training philosophies in the world.

Today’s episode features basketball head coach and strength and conditioning specialist, Scott Thom.  Scott has experience on the high school, collegiate and professional level in sports performance and basketball coaching.

oday’s episode features sport performance coach and consultant, Walt Cline.  He is the founder of AMPS Training Systems.  Coach Cline has served as an assistant athletics coach, private coach and consultant to teams and programs at multiple levels in t...

Today’s episode is a question and answer session where I take user questions from Instagram.