Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

141: Sam Portland on the Power of “Speed Gate Golf” on Injury Prevention and Performance | Sponsored by SimpliFaster
March 14, 2019

Today’s episode features UK physical preparation coach Sam Portland.

140: Zig Ziegler on Athletic Performance From the Ground Up | Sponsored by SimpliFaster
March 09, 2019

Today’s episode features kinesiologist Zig Zeigler. 

139: Dr. Tommy John and Alex Lee on Neurological Training Optimization and Modern Sport Culture | Sponsored by SimpliFaster
February 28, 2019

Today’s episode welcomes back to the show Dr. Tommy John, along with neurological training adept, Alex Lee.

138: Cory Schlesinger on Athlete-Driven Strength and Conditioning | Sponsored by SimpliFaster
February 21, 2019

Today’s episode features the first in-person recording of the Just Fly Performance podcast with Stanford University basketball strength coach, Cory Schlesinger

137: Joel Smith on Improving the Workout Experience: Dopamine, Motor Learning and the Experiential Brain Network | Sponsored by SimpliFaster
February 14, 2019

Today’s episode features your host, Joel Smith, talking on various elements of optimizing the manner by which an athlete experiences a workout.

136: James Smith (U of Strength) on Getting Better Transfer to Sport out of Physical Preparation | Sponsored by SimpliFaster
February 07, 2019

Today’s episode features James Smith, owner of the “U of Strength” in Tyngsboro Massachusetts.

135: Tony Holler: Bigger Faster Stronger Meets “Feed the Cats” | Sponsored by SimpliFaster
January 31, 2019

Today’s episode features track coach Tony Holler, famous for his “Feed the Cats” training system for high school sprinters.

134: Jeremy Frisch on The Essentials of Skill Acquisition and Play in Athletic Performance | Sponsored by Simplifaster
January 24, 2019

Today’s episode features sports performance coach Jeremy Frisch. Jeremy is a leader in training young athletes, and has developed a training style revolving around play in favor of robotic or overly specific work for this population.

133: Jérome Simian on Building a World Record Holding Decathlete | Sponsored by SimpliFaster
January 17, 2019

Today’s episode features Jérome Simian, French physical preparation coach.

132: Adarian Barr on Ground Impulse as a Biomechanical Lynchpin | Sponsored by SimpliFaster
January 10, 2019

Today’s episode features Adarian Barr, biomechanist and inventor. Adarian is a unique coach who sees human movement in a fresh new light.