Todays episode features Pat Davidson, Ph.D.. Pat is an independent trainer and educator in NYC. Pat is the creator of the Rethinking the Big Patterns lecture series, is a former college professor

Todays episode features track and sport performance coach, Jeff Howser. Jeff has been coaching track and field since 1971, and was himself a 6x ACC champion, named as one of the ACCs top 50 track a

Todays episode features sports psychologist, Simon Capon. Simon is a hypnotherapist, Master NLP (Neuro-Linguistic Programming) practitioner, as well as the author of the book Its Time to Start Win

Todays episode brings back Rick Franzblau, assistant AD for Olympic Sports Performance at Clemson University.

Todays episode brings back Alex Effer. Alex is the owner of Resilient Training, and has extensive experience in strength & conditioning, exercise physiology and the biomechanical function of the bod

Todays episode features a question and answer session with Joel Smith.

Todays episode welcomes back to the show, Rob Gray, professor at Arizona State University and host of the Perception & Action Podcast.

On the show today, Kyle Dobbs will speak on where and when we tend to get overly complex, or overly regressive in our training and programming.

Todays episode features swim coach Andrew Sheaff. Andrew is an assistant swimming coach at the University of Virginia, winners of the last two NCAA womens championships.

Todays episode features Rob Assise. Rob has 19 years of experience teaching mathematics and coaching track and field at Homewood-Flossmoor High School