Just Fly Performance Podcast
Latest Episodes
173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster
Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.
172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster
Today’s episode features Fergus Connolly, renowned expert on team performance success factors and holistic integration and welcomes back coach Cameron Josse, director of sports performance for DeFranco’s Training Systems.
171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster
Today’s episode is a special roundtable featuring all previous podcast guests, Jay DeMayo, Jeff Moyer and Michael Zweifel.
170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster
Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010.
169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster
Today’s episode features Miguel Aragoncillo, strength coach and skill acquisition specialist based out of Boston, MA.
168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster
Today’s episode features an expert roundtable on an integrative view of single and double leg (unilateral and bilateral) training.
167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster
Today’s episode features Doug Kechijian, therapist, coach and owner of Resilient Performance Systems
166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster
Today’s episode features Greg Potter. Greg is a former sprint coach (he has written some fantastic Q and A pieces for Just Fly Sports in the past regarding all things sprint training) who is now a Ph.D and expert on Circadian Rhythms and their impact ...
165: Jeremy Frisch and Dr. Tommy John on High Performance Movement Training and Sport Coaching Integration | Sponsored by SimpliFaster
Today’s episode features founder of Achieve Performance, Jeremy Frisch, and guest co-host, Dr. Tommy John.
164: Kevin Foster on Training the Feet, Spine, and Hips for Elastic Power | Sponsored by SimpliFaster
Today’s episode features javelin coach and athlete Kevin Foster.





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