Just Fly Performance Podcast

Just Fly Performance Podcast


Latest Episodes

Dr. Ryan Foley and Dr. Kyle Paxton on Enhancing The Sensory System of an Athlete for Precision and Power
November 07, 2019

Today’s episode features physical therapists, Ryan Foley and Kyle Paxton.  Together they run the continuing education business: “Integrated Kinetic Neurology”. - Dr. Ryan Foley, co-founder of IKN has

174: Rafe Kelley on Returning to the Core of Human Performance and Movement | Sponsored by SimpliFaster
October 31, 2019

Today’s episode features Rafe Kelley, owner of Evolve, Move, Play, a business designed to use movement practice to develop more resilient and embodied humans. 

173: Dr. Mark Wetzel on Isometrics, Extreme Slows, Breathing and Survival Mechanisms | Sponsored by SimpliFaster
October 24, 2019

Today’s episode features Chiropractor and neurology expert, Dr. Mark Wetzel.

172: Fergus Connolly and Cameron Josse on The Process of Winning Ball Games and Integrating The 4 Coactives of Athletic Development | Sponsored by SimpliFaster
October 17, 2019

Today’s episode features Fergus Connolly, renowned expert on team performance success factors and holistic integration and welcomes back coach Cameron Josse, director of sports performance for DeFranco’s Training Systems.

171: Jay DeMayo, Jeff Moyer, and Michael Zweifel on A Transferrable Agility and Change of Direction Training Roundtable | Sponsored by SimpliFaster
October 10, 2019

Today’s episode is a special roundtable featuring all previous podcast guests, Jay DeMayo, Jeff Moyer and Michael Zweifel.

170: Andy Ryland on “Developing Humans First, Athletes Second and Sport Specialists Third” | Sponsored by SimpliFaster
October 03, 2019

Today’s episode features Andy Ryland senior manager of education and training at USA Football since 2010. 

169: Miguel Aragoncillo on Massive Performance Increases Through Skill and S&C Integration | Sponsored by Simplifaster
September 26, 2019

Today’s episode features Miguel Aragoncillo, strength coach and skill acquisition specialist based out of Boston, MA.

168: Unilateral and Bilateral Training: Periodization, Neurology and Integration Roundtable with Cal Dietz, Cameron Josse and Chad Dennis | Sponsored by SimpliFaster
September 19, 2019

Today’s episode features an expert roundtable on an integrative view of single and double leg (unilateral and bilateral) training.

167: Doug Kechijian: Navigating the Grey Areas of Anti-Rotation Training, Self-Organization, Internal Cueing, and Beyond | Sponsored by SimpliFaster
September 12, 2019

Today’s episode features Doug Kechijian, therapist, coach and owner of Resilient Performance Systems

166: Greg Potter: The Effects and Application of Circadian Rhythm on Nutrition, Workout, and Sleep Enhancement | Sponsored by SimpliFaster
September 05, 2019

Today’s episode features Greg Potter.  Greg is a former sprint coach (he has written some fantastic Q and A pieces for Just Fly Sports in the past regarding all things sprint training) who is now a Ph.D and expert on Circadian Rhythms and their impact ...