Just Fly Performance Podcast
142: Dr. Michael Yessis on High Transfer Strength and Skill Building for Sport Performance | Sponsored by SimpliFaster
March 21, 2019
Today’s episode features Dr. Michael Yessis, Soviet sport science expert, creator of the 1x20 training system, and internationally renowned expert on sports training and biomechanics.
Interviews with Elite Coaches and Sports Performance Professionals
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