Just Fly Performance Podcast
112: Dr. John Wagle, Training Methods to Optimize Muscle Architecture and Neural Output | Sponsored by SimpliFaster
August 24, 2018
Today’s podcast features strength coach and sport scientist John Wagle. John is an expert in eccentric loading, periodization, muscle structure and many other aspects of athletic performance.
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and co
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