Just Fly Performance Podcast
2: Matt Gifford on Speed, Strength, Warm-ups, Cues, and More
Today’s guest on the Just Fly Performance is Matt Gifford, sports performance coach at NX level in Waukesha Wisconsin. Matt is an expert in the realm of speed, strength, warm-ups, cues, and more. I first met Matt last year at a “Speed Football” consortium, and also was able to catch a workout with him at …