In this months Roundtable Jacob and Mackenzie are joined by two nutrition superstars - Aidan Muir, AKA Aidan the Dietician, and Jono Steedman of Bite Me Nutrition. The panel explore the topic of Fa

In this months Gym Goss, Jacob and Jackson are joined by Mackenzie Baker (AKA Macro Steve) to discuss nutrition coaching, and how coaches can move beyond a simple prescriptive approach - setting calor

In this months episode of Gym Goss, Jacob and Sam are joined by one of Australia's most accomplished natural bodybuilders and coaches, Brandon Kempter. In this episode of Gym Goss we delve into how Br

Todays conversation is centred around Athletic Success and what Hattie's personal background, history and her mindset and attitude towards her own training, performance and competitive aspirations has

In this episode we have special guest Danny Lennon joining us to discuss the current state of the evidence based community, and address whether its dying and becoming less relevant!