JPS Health and Fitness

JPS Health and Fitness


Podcast Ep 095: Jacob and Mackenzie are joined by Revive Stronger founder Steve Hall!

May 17, 2023

In this episode of the Roundtable Jacob and Mack are joined by none other than Revive Stronger founder Steve Hall. This time the guys are discussing massing.

From dreamer bulking, to rates of lean mass building they cover everything that you need to know when it comes time to stack on some size!