Our go-to clothing brands, the update on our new podcasts, and a listener Q&A! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com Girls Gone Wod email: thisisjoyandclaire@gmail.com Instagram

Claires Crossfit life, fitness in our current lives, Joys work update, and a Q&A with Claire! Subscribe to our show and support the podcast! EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.

Movies from the 80s and 90s that hold up, horrible days that keep getting worse, boundaries with social media, Joys 44th birthday, and what we feel about our lifes purpose. EAT TO EVOLVE DISCOUNT CO

PRE ORDER BOOK HERE FED AND FIT WEBSITE Glitter Liner by Sephora EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@gmail.com Instagram: joyandclaire_ This is Joy &

Miles is in Kindergarten (!!!), Claire didnt cry but she did create an amazing back to school tradition, Joys trip to Arizona, and a convo with Joy about her career changes and family upbringing. EA

Scout Sobel joins us to talk about her new book, creating a business to support entrepreneur women, and living and thriving with a bipoloar disorder diagnosis. Does following your passion mean youre

Claire recaps her trip to Madison, WI attending the 2021 Crossfit Games! Alfredo Frontier Airlines (Fact check/correction, hes a comedian not a flight attendant) Meraki Run Club EAT TO EVOLVE DISCOUN

Acknowledging toxic relationships and when positivity becomes just as toxic. We discuss Simone Biles in the news and how removing herself from a toxic situation doesnt make her a quitter, it makes he

Actor, director and business owner Noel Elie joins us to talk about marketing and branding your business, what its like to be an actor in Hollywood, and how to keep an optimistic outlook when going f

A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy worked with for Graves disease, Dr. Kayla Cook. SOL