Acknowledging toxic relationships and when positivity becomes just as toxic. We discuss Simone Biles in the news and how removing herself from a toxic situation doesnt make her a quitter, it makes he

Actor, director and business owner Noel Elie joins us to talk about marketing and branding your business, what its like to be an actor in Hollywood, and how to keep an optimistic outlook when going f

A disussion about naturopathic medicine, naturopathic doctors, and what you can do every day to improve your health. Welcome the amazing doctor Joy worked with for Graves disease, Dr. Kayla Cook. SOL

Sass is back! We welcome Laura Ligos back to the podcast! We discuss: pregnancy and post partum nutrition, wanting to lose weight but not wanting the diet culture that comes with it, the problem with

Why you would work a lower-paying job, does following your passion really bring in the money, can you have money, freedom and happiness? Abby Wambachs book Wolfpack, Joy starting at BetterHelp, how t

Corrections and feedback, Joy is feeling her feelings (what does that mean?), creating rituals during tough times, getting paid what were worth, applying to jobs, Joys health update, and how Joy wil

Justin Lofranco returns! Justin joined us in 2018 on GGW Episode 271 when we recorded at Camp Timeout. Justin Lofranco started The Morning ChalkUp, the daily Crossfit news website. We discuss the 2021

Crossfit Games 2021, gym breaks, vaccinations, organizing, cancel culture, and Joys 2 degrees from Keven Bacon. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com email: thisisjoyandclaire@

What happened to Ellen, Claires life updates including River, Joy reviews the Friends HBO Max reunion, Botox and plastic surgery thoughts. EAT TO EVOLVE DISCOUNT CODE JOYCLAIRE15 www.joyandclaire.com

Happy June! We review last weeks episode and the age factor, Joys life changes, thinking about whats next, discovering your identity, staying true to what you really want, the definition of success