The journey is not easy, and you may not like it, but you ultimately have no choice. Thankfully, you already have all that you need. As you surrender more and more to this consciousness that you are,

You and your existence are the ultimate mystery. It is impossible to understand, so instead simply learn to allow the mysterious force of your existence to guide your own unique way. Recorded March 11

If you are struggling to understand, simply relax into effortless not knowing and let the power and wisdom of your life-force guide you. Recorded Jan 21, 2023.

You dont need to look to any external authority or reference to find the truth that is already within you. All it takes is the courage and willingness to simply stop, be still, and listen to that whi

Its important to continually learn to take care of your garden the garden of your body, mind, and heart. Although gardening is not an easy job, and requires much work as we travel through this life

Its okay to be human, and its okay to ask for what you want or need. However, this type of true asking is something you offer up into the space with your whole being without any expectation. Record

When true practice is happening, you arent in the way. When your attention isnt muddled by effort or person will, true clarity arises. (Recording taken from an online Satsang with Jon Bernie on Nove

Returning home allows us to begin to welcome and embrace all parts of ourselves, even those parts that have been marginalized, forgotten about, or that have been in pain. Recorded Oct 8, 2022.

Whats the difference between productive suffering and unproductive suffering? With productive suffering, you arent fighting against what is by trying to stay in control, but youre simply being hone

Do you know what the downside to thinking you know is? Its that you might be wrong. Instead, allow the vulnerability of not knowing, so that you may truly find out.