Keeping It Real: Conversations with Jillian Michaels
Latest Episodes
Scandals in Gender Affirming Care and corruption in the media: an exposé with investigative journalist Michael Shellenberger.
This week on the show, investigative journalist, Michael Shellenberger joins me in this wild, eye-opening episode that delves into two critical issues shaping our society today. In the first segment, we uncover the troubling ways in which media is being d
KIR With Jillian Michaels Hot Takes: In the event of an emergency - this simple step can save your life
Unforeseen emergencies happen - young and old, healthy or not. And while it might seem macabre to plan them - doing so with these simple steps could very likely save your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice
KIR With Jillian Michaels Hot Takes: The most destructive law that ever passed and what we can do about it
Citizens United...what is it? How does it impact our lives? And how do we fight back? From polluting our environment to poisoning our food. Citizens United touches every aspect of our lives for the worse. Here’s everything you need to know. See Privacy P
A Saltine Cracker told me to eat more carbs!
Jillian has Dr. Joey Munoz back on the show to set us straight after more TikTok insanity surfaces about nutrition and wellness. Plus Europe 10. USA 3. And we are not talking an Olympic score. Jillian is back from vacation and talks about what Europe gets
KIR With Jillian Michaels Hot Takes: Concerned about toxins in our tampons?
Researchers found heavy metals and other toxins in tampons. What exactly do you need to know, and how can you best protect yourself? Jillian breaks it down!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co
KIR With Jillian Michaels Hot Takes: The dire need for unity now!
The time has come to reject extremism and fury. The divisive tactics of mainstream media and politicians on both sides is destroying the health of our nation and our mental well being. How do we find common ground and our way back to each other in order t
Shocking injuries and illnesses related to breast implants.
Jillian asked Dr. Josh Axe back to do a special update on the shocking revelations concerning breast implants. Plus Jillian takes on current fitness myths, and the crew deal with a yoga conversation gone amok. Breast Implant Study: https://www.breastcan
KIR With Jillian Michaels Hot Takes: Quantifying Alcohol's Death Risk
Alcohol and its health risks are back in the news and teetotaling is absolutely en vogue (at least here in the States). How much is too much? Are there really NO health benefits? How come one study says booze is good for your heart health and another says
The unbelievable benefits of being cold. Brrrr!
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and much more. Like fending off depression, anxiety and burning belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there i
The unbelievable benefits of being cold
Want a full neural reset? The folks from Blue Cube Baths join Jillian to explain how, and so much more, like fending off depression, anxiety, and belly fat. You just gotta take the plunge. Plus, Jillian and crew get into squatter’s rights, yes there is su