Keeping It Real: Conversations with Jillian Michaels
Finding Focus and Fighting Distractions to Manage Stress and Build Purpose, with psychologist Dr. Gloria Mark
January 09, 2023
Dr. Gloria Mark,renowned psychologist and author of the new book,Attention Span: Finding Focus and Fighting Distraction,explains that all of our devices end up driving us to distraction, stressing us out, and draining our creativity and purpose. She gi
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.Now, she's ex
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