World-renowned yogi and happiness expert Dashama joins Jillian to talk about the importance of yoga and the 30-day yoga challenge on The Fitness App. And keep listening to hear Jillian and Cindy devolve into TMI on the “just in case” pee, and an attempt to share tips for shower sex!

Guest Links:

For more about Dashama, visit Dashama .com or Dashama.org

Dashama.org/Love for the free, 7-day SLAY challenge

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

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FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeks