How do you accept and find meaning in something you can't fix? Plus, finding a trainer who specializes in the areas of your goal; and email question about office exercises, stretching gyms, and more!

Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ

This Week’s Sponsors:

ROTHYS.com/JILLIANto get your new favorite flats 

RITUAL.com/JILLIAN for 10% off your first 3 months

LACROIXWATER.com for a full list of retailers, @LaCroixWater on social