Keeping It Real: Conversations with Jillian Michaels
KIR With Jillian Michaels Hot Takes - Micro Workouts?! Can They Really Change Your Body?
November 28, 2024
In thisKeeping It Real Hot TakeJillian reveals the truth behindmicro workoutsshort, effective bursts of exercise that take just a few minutes a day! Can these quick routines really replace a full workout? Find out how micro workouts boost your metabol
Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades.Now, she's ex
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