The space we are in today with current events is bringing up a lot of uncertainty and illuminating shadows within ourselves and humanity. Most of what we see and hear in the news and social media is filled with fear and anger. Maybe you are wondering...

Do you feel empowered and free whenever you dance to your favorite music and let your hair down?   There is something so powerful about embracing movement to express ourselves, especially for us women. And in this episode, our guest is a...

Isn’t it amazing that we get to be connected not only with people but also with the pets that we have throughout our lifetime? Have you ever wondered what your pet might have thought about you? How they truly felt about you?   In this podcast,...

How well do you know about the chakras of your body? How do you balance the chakras in your body? In this solo episode, Jen shares her knowledge about chakras and takes us to a journey that explores the energy present in our body. She also shares the...

Have you been struggling with food and your health? Do you feel like you lack energy throughout the day, starve or crave more than you should?   Then, friend, you need to start listening to your body and start eating what your body truly needs....

Have you ever felt like you don’t have enough love, money, or power in your life? How do you face the shadows of abundance in your life or your practice as a healer? In this podcast episode, we get to listen to The Shadow Mama or The Queen of...

How much love have you shared today? In this podcast, we talk about receiving and sharing the love as well as acknowledging the shadows that we feel or experience. I am so happy to have Emily Perkins, a person who radiates and embodies love. Emily is...

The pandemic that this world is currently experiencing is bringing fort the unwanted feelings of anxiety, and everyone is affected. In this beautiful episode, we dive deep in anxiety and how we can face it head-on with our guest, Dr. Russell Kennedy...

In this Episode Jen shares guest Josh Trent is the Founder of and host of the Wellness Force Radio Podcast. Josh has spent the past 17 years as a trainer, researcher, and facilitator discovering the physical and emotional intelligence for humans to...

In this Episode Jen shares guest Kate Northrup, a best selling author, speaker ,entrepreneur, and creator of the ORIGIN collective empowering women to reclaim their life with a revolutionary approach to time, energy, and self worth.  Kate...