Death is perhaps the only certainty we have in life. No matter how you have been living your life, who you have been connecting with, or what actions you have been taking, death is coming for you – bu

One of the components of finding purpose in life and progressing on the journey of becoming a next level human is acquiring wisdom. But, different from what most people think, wisdom is not just learn

The debate around weight loss is a very rich one, with a lot of science-based information being added to it all the time and a lot of practical tips from those who have achieved a personal transformat

It’s no secret that our first experiences as a child and the way we expressed feelings at a young age have a major role on how we behave at the present time. Somehow, the patterns we were taught and w

Relationships are – or at least should be – created and cultivated in the life of two individuals to make all the areas of life easier and more manageable. As long as two people have each other and ha

The foundational concept of a Next Level Human can only be understood if these other two concepts are understood as well: Base Level Human and Culture Level Human. The Base Level is always directing h

Diet philosophies have become very polarizing in recent years. For instance: veganism and vegetarianism, the paleo diet, intermittent fasting, and counting calories are all eating plans that diverge o

How can convenience foods be part of a sustainable diet? It is well-known that healthy foods are not a simple option for everyone; either they tend to be more expensive or not as practical. For instan

Join Dr. Jade Teta and Emily Gough in this episode of the Next Level Human podcast as they talk about confident detachment and the idea of controlling only what is in our power to control. The concept

In today’s episode, Dr. Jade sits down with Khaled Kteily to discuss more in depth topics like male fertility, how men can comprehend and improve their own health from this specific perspective, and h