I'm OK Now
Latest Episodes
Are you Stymied by Stigmas?
Discussion related to Stigmas in everyday life. How we apply them and how they are applied to us. Relevant
I know It, But I Don't Believe It
A brief look at our belief in ourselves, or lack thereof.
Chapter Two - Psychosis Shmycosis
Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ailment and they seem to multiply daily. Key points: Myriad of afflictions, depression, over medicated America; medita...
Chapter One - Get Over It
Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things are never as bad as we think they are and much of our worry is overrated and generated by outside influences.
Introduction to your journey
I’m OK, You’re Not, A Journey in personal Discovery, is intended as a lighthearted, non-PhD view of the influences that guide and control us, and also provides a fleeting glimpse into the realities that may be at the root of many of our personal a...
Chapter One - Get Over It
Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things ...
Chapter Two - Psychosis Shmycosis
Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ...
Energy Bubbles Meditation
Just for today.. set your issues and problems aside so you can view them in a new way
Meditation Intro
The first in a series of guided meditations to help you in your personal journey of discovery