I'm OK Now
Latest Episodes
I know It, But I Don’t Believe It
A brief look at our belief in ourselves, or lack thereof.
Introduction to your journey
Introduction to the audio book I'm OK, You're Not. A Journey in Personal Discovery- Updated
Chapter Eleven - Stand Up For Yourself
There are plenty of people who live their lives taking pleasure in belittling or controlling others. This may be a little bit of a cliché but if you don’t, who will? Key points: Vision; Art of War; choices; don’t make a scene
Are you Stymied by Stigmas?
Discussion related to Stigmas in everyday life. How we apply them and how they are applied to us.
Introduction to your journey
Introduction to the audio book I'm OK, You're Not. A Journey in Personal Discovery
Chapter One - Get Over It
Investigation into the things we need to get over, in order to get closer to who we are. The main message here is that things are never as bad as we think they are and much of our worry is overrated and generated by outside influences.
Chapter Two - Psychosis Shmycosis
Chapter Two - Psychosis Shmycosis – Just as there is a name for every medical ailment there is a name for every mental ailment and they seem to multiply daily. Key points: Myriad of afflictions, depression, over medicated America; meditation; psychologi
Chapter Three - The Gift
Chapter Three - The Gift - In prioritizing the numerous psychological attacks we face as part of todayâs society, I looked first to the gifts that we often receive on a daily basis.
Chapter Four - What in the Heck?
Guides reader to look around and get closer to what they think and feel about the current realities of their world