In this episode I interview time-management coach Lianna Meelker-Amirkanhyan.We talk about: Effective time-management for working moms Tips to keep your energy high during the day Connecting with your certainty and confidence Being a power couple

We've turned the corner to a new year!It's a fresh new slate to really tune inward to discover what you desire for your life. A new year means anything is possible...but in order for that to be true you have to break it down and get strategic.He

Here's another early morning podcast episode (I decided to call them Soulful Shorts) where I go on a bit of a reflection tangent after reading one of the books my son got for his birthday. Amidst our perceived stresses, dramas and problems - let's

What do you do when your plans and projects are put on hold because your kids are home sick? How I've found clarity by doing what I had to do to find the space I needed to support myself & my business this week. __________________________________

Juliet Owen Nuttall, former firefighter turned fertility Wellbeing Practitioner is the co-founder of the noninvasive method helping women feel fabulous fertile over 40. She is a trained Shiatsu & NLP practitioner and creates a protocol based on the

What do you do when nothing goes according to plan?Do you cry and throw a fit or do you accept what is and move on?This is a real & raw episode of me just opening up and letting you in on what I've been struggling with recently and the lessons t

This episode is all about limiting beliefs.In this episode I give my personal account of some of the limiting beliefs Ive dealt with over the years and how Ive stretched and expanded my belief of whats possible.We address the questions:What are lim

Hi I'm FINALLY back again. It's been a testing season of sickness which has forced me to reevaluate some things about myself and how I've been doing business and life. In this solocast I share with you what that journey is looking like and som

Gracia Fehlberg works full-time at IBM as an Invoicing Process Leader for DACH countries. She speaks 4 languages. On top of that she has her own business as a Balanced Lifestyle and Mindfulness Coach where she does 1-1 coaching sessions, group workshops a

Gracia Fehlberg works full-time at IBM as an Invoicing Process Leader for DACH countries. She speaks 4 languages. On top of that she has her own business as a Balanced Lifestyle and Mindfulness Coach where she does 1-1 coaching sessions, group workshops a