Infertility Mental Health
Ep #8: Riding The Emotional Roller Coaster
The ups and downs of infertility can feel like an emotional roller coaster ride. Fluctuating back and forth between the highs and lows on the path to motherhood can leave you feeling exhausted and even sore from the emotional whiplash you undergo.
The good news is that you don't have to keep getting tossed around every month. This episode explains how to ride the emotional roller coaster of infertility and not let it control your life.
What You Will Learn
How emotions fluctuate during infertility
Where emotions come from
What you can do to not feel stuck on the emotional roller coaster
How to take control over your emotional life