Infertility Mental Health
Latest Episodes
Ep #9: Happier When
The illusion of happiness in the future fills our minds during infertility. We attach so many ideas that we will be happier when we've had the first-hand experience of giving birth or bringing our bab
Ep #8: Riding The Emotional Roller Coaster
The ups and downs of infertility can feel like an emotional roller coaster ride. Fluctuating back and forth between the highs and lows on the path to motherhood can leave you feeling exhausted and eve
Ep #7: Powerful Questions
The infertility experience is a constant quest for answers. With thousands of thoughts flowing through our brains every day we need a way to direct what we are thinking. Questions help us do that and
Ep #6: Mentality Choices
Mentality plays a huge role in the success of achieving your goals. Understanding which mentality you are carrying around with you is important to uncover where your mindset might be hindering your pr
Ep #5: Fear Of The Unknown
Fear is a dominant emotion during infertility and drives many decisions. There are many things to be fearful of when undergoing fertility treatment but none is more prominent than the fear of the unkn
Ep #4: Dealing With Repeated Failure
Failure isnt a new concept with infertility. In fact, there is something to fail at with almost every step of the process. A failed cycle, failed retrieval, failed transfer, failed beta, let alone th
Ep #3: The Ultimate Goal Of Infertility
Defining the goal of infertility is an important step to getting through it but you may be focusing your energy on the wrong goal. More often than not we define the goal as having something in the end
Ep #2: How To Feel Better During Infertility
Navigating negative emotions during infertility can make the experience even more daunting to get through. - If you want to feel better before you reach your goal of motherhood, this is the episode f
Ep #1: Moving Through Infertility Limbo
Are you feeling stuck in infertility limbo? Unable to gain traction to move forward? - Thats not your fault. Most people feel stuck because they dont realize that is actually keeping them where they