Program info & registration bottom of page:

Are You Tired Of:

• • Searching Youtube or other apps to find the perfect “guided meditations”
  • Getting varied results after each meditation session..
  • Suffering from stress related symptoms physical, mental, emotional
  • Not confident you are doing meditation “right”
  • Feeling stuck- not making “progress.”  Not sure what progress looks like.
  • Having difficult emotions or thoughts arising constantly

Benefits of Mindfulness Training: What results can you expect from my holistic approach* to meditation coaching over 8 weeks?

• immediate and increasing sense of calm despite challenges

• deeper sleep, wake up feeling more refreshed

• increased clarity of mind & thoughts

• greater ability to make decisions and plan

• Overtime, intuition gets clearer

SOME CLIENT TESTIMONIALS: And registration: https://intheflowofmagic.com/courses/mindfulness-program-for-women/

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