In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.


Latest Episodes

Ep 121: Mindfulness for Black Women Under Stress
September 10, 2025

The video I mention at the start is a channel members video that gives a routine to do of self-massage []

A New Earth
February 24, 2025

The post A New Earth appeared first on In The Flow of Magic.

8 Ways Meditation Can Help Lawyers Manage Stress
December 13, 2024

8 Ways Meditation Can Help Lawyers Manage Stress and Excel As a holistic stress coach specializing in mindfulness and acupressure, Ive worked with countless professional women, including lawyers, doc

Ep 118: Shifting Focus Working Women & Stress
December 11, 2024

The post Ep 118: Shifting Focus Working Women & Stress appeared first on In The Flow of Magic.

Mindfulness Breakthrough: Helpless Child Money Block| Ep 117
September 24, 2024

Understanding the Helpless Child Syndrome and How Mindfulness Can Help Introduction: Welcome to the Flow of Magic Hello, beautiful souls! []

Ifm_116 Can Meditation Help Heal Racial Trauma?
September 08, 2024

[0:03] Series Introduction Ill be doing a series, primarily shorts, but I want to lead off with a full video []

IFM 115 Goddess,Don’t Ignore Your Stress Symptoms
August 27, 2024

Auto-generated transcript. Welcome to a New Episode Hello, beautiful ones. Welcome to a new episode of In the Flow of []

Suddenly Losing a Job/Toxic Jobs + Creating Healing
July 30, 2024

The post Suddenly Losing a Job/Toxic Jobs + Creating Healing appeared first on In The Flow of Magic.

Black Women Academics: Mental Health Solutions
July 08, 2024

IMAGE: Ai generated Illustration. [0:00] Introduction: Setting the Scene Hello, hello, hello! Welcome. Welcome, and lets be in the flow. []

Ep 112: Fast Acupressure Points for Stress
June 20, 2024

Is your body stressed? Discover how acupressure can provide natural relief from anxiety and stress, preventing stress from destroying your []