In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.

In the Flow of Magic | Taking mid-life Goddesses, from Burnout to Bliss.


Latest Episodes

Ep 121: Mindfulness for Black Women Under Stress
September 10, 2025

The video I mention at the start is a channel members video that gives a routine to do of self-massage for the late summer season, it’s here: https://www.youtube.com/watch?v=nJIO6d3y1rIA VIDEO THAT shares the PROFOUND HEALING benefits of mindful

A New Earth
February 24, 2025

The post A New Earth appeared first on In The Flow of Magic.

8 Ways Meditation Can Help Lawyers Manage Stress
December 13, 2024

8 Ways Meditation Can Help Lawyers Manage Stress and Excel As a holistic stress coach specializing in mindfulness and acupressure, Ive worked with countless professional women, including lawyers, doc

Ep 118: Shifting Focus Working Women & Stress
December 11, 2024

The post Ep 118: Shifting Focus Working Women & Stress appeared first on In The Flow of Magic.

Mindfulness Breakthrough: Helpless Child Money Block| Ep 117
September 24, 2024

Understanding the Helpless Child Syndrome and How Mindfulness Can HelpIntroduction: Welcome to the Flow of MagicHello, beautiful souls! Welcome to another episode of In the Flow of Magic. Im your host, VivYuGi Vivand I am so glad youre here to

Ifm_116 Can Meditation Help Heal Racial Trauma?
September 08, 2024

[0:03] Series IntroductionI’ll be doing a series, primarily shorts, but I want to lead off with a full video here for you. Ill be doing a series on mindfulness meditation and how it can help with stress, anxietydifferent things, different topi

IFM 115 Goddess,Don’t Ignore Your Stress Symptoms
August 27, 2024

Auto-generated transcript.Welcome to a New EpisodeHello, beautiful ones. Welcome to a new episode of In the Flow of Magic. The magic is always there; it’s just a matter of aligning with it.I

Suddenly Losing a Job/Toxic Jobs + Creating Healing
July 30, 2024

The post Suddenly Losing a Job/Toxic Jobs + Creating Healing appeared first on In The Flow of Magic.

Black Women Academics: Mental Health Solutions
July 08, 2024

IMAGE: Ai generated Illustration. [0:00] Introduction: Setting the SceneHello, hello, hello! Welcome. Welcome, and let’s be in the flow.Now, this might seem like an unusual episode for my podcast. I usually talk about wellnes

Ep 112: Fast Acupressure Points for Stress
June 20, 2024

Is your body stressed? Discover how acupressure can provide natural relief from anxiety and stress, preventing stress from destroying your body. In this video, I share 3 powerful acupressure techniques to help you relax and restore balance: even dur