Amy and Brittany both follow an individualized diet for endo and chronic illness, which weve each been on for over a decade. We talk about the mistakes we made when we changed their way of eating for

Amy and Brittany each changed our diet over 15 years ago due to help manage our symptoms. While at first we abhorred our way of eating and found it tedious and a chore, we now embrace it as something

Amy speaks with Yesenia Villalta about: the importance of boundaries and some examples of them in relation to chronic illness if theres room for joy among our pain and how to find it how

Today Im speaking with Kimether Redmon about how: the healthcare system is getting more and more dysfunctional and confusing healthcare provider burnout is common the average 10-12 minute

Amy speaks with Dr. Abdala Karame about: if endometriomas can be distinguished from cysts in an ultrasound. how to treat endometriomas and the evidence available on hormonal suppression and en

Amy speaks with Alysia, who tells us about: her experience with thoracic endometriosis the challenges of recovering from 2 strokes brought on by COVID what has helped her get through the d

Amy and Brittany talk about the challenges of getting good sleep. We chat about: -some reasons why its tough to sleep well, from histamine to hormones to pain. -our tips for improving our sleep

Amy speaks with menopause specialist Jackie Piasta about: -menopause, perimenopause, surgical menopause, and early menopause -how the risks of hormonal replacement therapy were exaggerated by th

Amy speaks with Bev about: -ableism and healthism: what they are, and how they affect people with chronic illness and/or disability -the social vs the medical model of disability -equity vs e

Today Amy continues her conversation with Sophie about we want you to know if you are diagnosed with endo. In part 1, we talked about the importance of educating ourselves on endo and the treatment