I'm Not A Runner!
Ep15 - Why is it so hard to run slow? With Liz Woolnough
June 11, 2020
Liz has had a fair few injuries in her time running, through training errors and sheer bad luck. We sit down and talk about the problems she’s had when planning her running, but then also the struggles of sticking to the plan, and not overdoing it.
This podcast is for everyone, from those who dont run at all, jog occasionally to those who are running every day; because we’re all runners! Through I’m not a Runner we want to keep everyone up to date with our learnings and making everyone feel comforta
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