I'm Not A Runner!
Ep03 - How not to Overdo It - Load Management with Sport Podiatrist Phil de Mestre
April 02, 2020
In this episode, I'm here with Phil De Mestre, Sports Podiatrist to talk about everything load management.
We've both noticed how many people have recently taken up running and we just wanted to help inform everyone about how to start and then how t
This podcast is for everyone, from those who dont run at all, jog occasionally to those who are running every day; because we’re all runners! Through I’m not a Runner we want to keep everyone up to date with our learnings and making everyone feel comforta
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