"Always come back to what is your mission."

In this engaging conversation, John Merkus shares his insights on personal and professional development, emphasising the importance of a positive mindset, coaching, and staying true to one's mission. He discusses his journey from a corporate background to becoming a keynote speaker and change management consultant, highlighting the significance of resilience and emotional intelligence in today's rapidly changing world. 

John also introduces his meditation app, designed to help individuals cultivate a positive mindset and navigate challenges effectively. The discussion concludes with practical advice for embracing change and maintaining a balanced approach to life and business.

 

Takeaways

• 
  
• Be kind to yourself and avoid negative self-talk.
  
• Having a coach can provide invaluable support and perspective.
  
• Stay true to your mission and align your actions with it.
  
• Mindset is crucial for enjoying the journey of growth.
  
• Every emotion is preceded by a thought; be mindful of your thoughts.
  
• The conversation you have about your circumstances shapes your reality.
  
• Celebrate your successes along the way to maintain motivation.
  
• Invest in yourself to reap the rewards of personal growth.
  
• Embrace change as an opportunity for growth, not a challenge.
  
• Have fun and find joy in the process of achieving your goals.
  

 

At a glance…

00:00 Introduction and Positive Mindset

06:32 Tangible Tips for Business Growth

15:45 John's Journey and Epiphany Moments

19:10 Coaching and Consulting Services

27:54 Future of Resilience and Change

33:13 Final Thoughts and Advice

Resources

John's Links:

• 
  
• Fluid Reality - Mediation Mindset App
  
• Facebook
  
• Instagram
  
• Linkedin
  

About the Guest

John Merkus is an internationally recognised keynote speaker, podcast host, and expert in leadership, resilience, and cultivating a positive mindset. With over 20 years of experience, John empowers audiences to embrace change, unlock their potential, and thrive. Known for his energetic style and practical mindset tools, he delivers engaging keynotes, breakout sessions, and event hosting tailored to diverse audiences. 

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