"So what did I learn from this incredible role sitting out there for four hours straight?" In this episode, Heather shares her experience working behind the scenes at the Australian Hair Fashion Award

"So you have to test, keep changing. And then eventually, you'll crack the code." Athin Cassiotis, a business growth expert, shares tips on managing overwhelm and growing a business smarter. He emphas

"It's not a task" In this episode, Heather discusses strategies for finding fulfillment and happiness amidst the chaos of business and daily life. She emphasises the importance of embracing small mome

"there'll be a bunch of deductions that they've missed out on because of that" Liz Jarvis, a financial mentor, shares tips for growing a business without the stress and overwhelm. She emphasises the i

"The quality of your life is a direct reflection of the quality of the questions that you ask" Heather discusses the significance of asking quality questions in life, particularly in the context of co

"Your customer onboarding process will always be the same" Riz Amin, a lawyer with 20 years of experience, shares tips for handling stress and overwhelm in business. She emphasises the importance of s

"He had me write down my strengths and my weaknesses and just put them out there, like for the world to see." In this episode, Heather discusses the commonality of negative thoughts and how to manage

"Perfectionists grow up in an environment where they get punished for making mistakes." Daniel discusses the importance of sleep and rest in overcoming overwhelm and achieving success in business. He

" I am no energy expert, but definitely something was wrong when I got off the call" In this episode, Heather discusses the importance of paying attention to the energy that surrounds us and how it ca

"you don't realise you just tired someone out" In this conversation, Adam discusses his passion for ADHD and how it can be harnessed as a superpower. He shares his personal journey of discovering his