"Your customer onboarding process will always be the same" Riz Amin, a lawyer with 20 years of experience, shares tips for handling stress and overwhelm in business. She emphasises the importance of s

"He had me write down my strengths and my weaknesses and just put them out there, like for the world to see." In this episode, Heather discusses the commonality of negative thoughts and how to manage

"Perfectionists grow up in an environment where they get punished for making mistakes." Daniel discusses the importance of sleep and rest in overcoming overwhelm and achieving success in business. He

" I am no energy expert, but definitely something was wrong when I got off the call" In this episode, Heather discusses the importance of paying attention to the energy that surrounds us and how it ca

"you don't realise you just tired someone out" In this conversation, Adam discusses his passion for ADHD and how it can be harnessed as a superpower. He shares his personal journey of discovering his

many Aussies have watched their lives shrink in size and lose colour In this episode, Heather discusses a new law in Australia that gives employees the right to disconnect after working hours. She e

"Focus on that one thing you get paid the most to deliver" Damien Patterson shares tips for growing a business smarter, including focusing on the most profitable product/service, creating procedures f

This is how I organised my first photoshoot Heather reflects on her experience as a fashion editor for a small magazine in San Diego and emphasises the importance of resourcefulness and creativity i

"85% of any relationship problems really come from miscommunications" Nini Tolson discusses her unique take on AI and technology and how it can help individuals live a better life and work smarter in

I shocked at what I was about to learn. In this episode, Heather shares a personal story about a difficult client and reflects on the importance of being kind and understanding. She recalls a time w