"I'm going to focus on three things over the three week period"

In this episode, Heather reflects on the past year, sharing her experiences and the themes that emerged, such as resilience and the impact of new technologies. She discusses her plans for a three-week break, focusing on self-care, organisation, and setting goals for the upcoming year. 

Heather emphasises the importance of taking time off to recharge and prepare for future endeavours, including personal fitness and business projects.

 

Takeaways

• 
  
• It's been a year of resilience and challenges.
  
• Taking time off is essential for recharging.
  
• Self-care includes activities like napping and swimming.
  
• Decluttering helps create mental space for planning.
  
• Reevaluating personal belongings can lead to better choices.
  
• Setting fitness goals is important as we age.
  
• Planning for business growth requires reflection and organisation.
  
• Community involvement is a key focus for the future.
  
• Enjoying the holidays with loved ones is vital.
  
• Expressing gratitude for the community is important. 
  

 

At a glance…

00:00 Reflecting on the Year and Future Plans

06:09 Organising and Decluttering for a Fresh Start

See Transcript

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